Lead Physiotherapist and Clinical Pilates Instructor
BSc Exercise and Sport Sciences, MSc Physiotherapy, Diploma in Women’s Health, APPI Pilates (Matwork and Women’s Health)
With five years of physiotherapy experience in the UK, Netherlands and the UAE, Adelina specialises in women’s health and the treatment of a wide range of musculoskeletal injuries and conditions. As a former professional tennis player, she offers unique insights into sports-related injuries and performance enhancement. Her expertise in women's health encompasses a range of pelvic floor dysfunctions, including pelvic pain, incontinence, and prolapse, as well as pre-, and postpartum rehabilitation. She is also a certified Clinical Pilates instructor, integrating Pilates into her holistic treatment plans to promote overall well-being and functional movement. Combining her background in professional sports with her physiotherapy and Pilates skills, Adelina delivers personalised and effective care, helping clients achieve their health and wellness goals.
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Specialties
- Women’s Health
- General Physiotherapy
- Clinical Pilates
our team
ESA & ESCP-EAP, EMBA, Diploma in Sports Physiotherapy, BS Physiotherapy
Head of Physiotherapy/Hinsta coach/Co-founder/General Manager
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AFMCP, MBBS, DIP.
Medical Director/General Practitioner
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Doctor of Medicine and Surgery (MD), Medical Residency: Sports and Exercise Medicine (SEM)
Consultant physician in Sports and Exercise Medicine
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BS Physical Therapy MS Osteopathic Manual Therapy
Holistic Therapist
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BS Physical Therapy Specialist in Neural Therapy for pain management, Japanese Ito-Thermie practitioner, Meditative Therapies Facilitator
Head of The Holistic Therapy Department
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Human Movement Sciences BA HMS, Strength and Conditioning Specialist / CSCS via the CSCS, NSCA.
Strength and Conditioning Specialist
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MBChB, DIP NT, MSc (SEM) Integrative Medicine
General Practitioner
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